Step into 2025 with an open heart, and journey towards deeper intimacy in the healing waters of Joyful Journeys Hot Springs. Our three-day retreat, nestled amidst the breathtaking landscapes of the Sangre de Cristo mountains, opens the heart chakra through rewilding practices, Yoga, meditation, ecstatic dance, cacao ceremony, and intimacy workshops led by eco-therapist and Yoga teacher, Mickey Myers. Begin each day with a heart-healing Yoga flow, before diving into transformative practices and rituals designed to nurture safe and authentic connections with Self and nature. Throughout the retreat, nourishing meals crafted from locally sourced ingredients support your journey towards holistic wellness. Comfortable accommodations in yurts or at the lodge ensure a restorative and rejuvenating retreat to reconnect with authentic relationships. 

Sample Schedule:

Pre-Arrival: Each participant will receive one individual session with the facilitator to connect about what parts of their heart are in need of healing, and the facilitator will structure group activities based on the expressed needs of the participants

Day 1: Arrival and Opening Ceremony

Upon arrival, immerse yourself in the tranquil atmosphere of Joyful Journeys Hot Springs. The retreat begins with an opening ceremony and grounding session in the Yoga shala, where you’ll settle into your surroundings and set intentions for the transformative journey ahead.

Afterward, you’ll be guided through an intimacy meditation in the springs, followed by a delicious farm-to-table dinner. End your first evening with restorative yoga, and free time to enjoy the springs, cold plunge, and sauna. 

Day 2: Deepening Connections

We’ll start our day with a revitalizing vinyasa yoga flow, harmonizing mind, body, and spirit amidst the serenity of the San Luis Valley, followed by a nourishing breakfast and nature immersion in the herbal greenhouse. After lunch we gather for a cacao ceremony and ecstatic dance. This sacred ritual opens the heart and facilitates deeper connections, focus, and presence. Move through your soul’s deep wildness with ecstatic dance—a liberating practice that encourages self-expression and connection through movement.

In the evening, guided by skilled facilitators, ecological integration groups focus on healing attachment trauma and nurturing healthy relationships with Self, others, and nature. Through guided exercises and sharing circles, explore pathways to feeling safer and more secure in intimacy. Ease your nervous system with a sound bath yin yoga session before bed.

Day 3: Integration and Renewal

The final day begins with a reflective vinyasa yoga session, inviting you to integrate the insights and experiences gained during the retreat. Following the session, enjoy breakfast before embarking on a labyrinth meditation. Immerse yourself in the pristine and rugged San Luis Valley, deepening connection with mind, body, and Earth. 

Before departure, participate in a closing ceremony and movement practice that honors the transformations and connections forged during your time together. Leave the retreat with a renewed sense of inner peace, connection, and empowerment, ready to navigate intimacy with greater ease and authenticity.

Join us for an unforgettable journey of healing and connection at Joyful Journey Hot Springs, where each moment is an opportunity to rediscover your inner harmony and deepen your connection with yourself, others, and the natural world.

Included in your retreat:

Private or shared accommodations in a heated yurt or lodge
Three farm-to-table meals per day, coffee and tea all day
Daily Yoga, dance, and wellness sessions
Unlimited hot springs, cold plunge, and sauna access
Cacao ceremony
Guided meditations and sound bath
Towels and robes for the springs
Option to bring your pet with you!

Not Included:

Transportation to and from Joyful Journeys Hot Springs (option to car-pool with other guests)
Professional massage and spa treatments may be booked separately here: www.joyfuljourneyhotsprings.com.

Click here for more information.

Mickey Myers, MA, LPCC, E-RYT-200